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Tropical Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.5996
Energy (kCal)492.4501
Carbohydrates (g)19.0945
Total fats (g)4.1384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 425º. | 2. Spread tomato sauce over pizza crust and top with pineapple, banana, shrimp and cheese. | 3. Sprinkle coconut over cheese. | 4. Bake 10-15 minutes or until cheese is melted and beginning to brown. | 5. Serve hot--and if you're feeling adventurous, sprinkle with red pepper flakes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 403.4676 0.0 89.7602 2.2667
    tomato pizza sauce garlic 1/4 cup based basil 403.4676 0.0 89.7602 2.2667
    pineapple chunk 2 tablespoons 26.3375 6.7988 0.1225 0.0306
    banana 1/2 sliced 44.945 11.5342 0.5504 0.1666
    coconut 1 tablespoon unsweetened grated 17.7 0.7615 0.1665 1.6745
    shrimp 1/4 cup peeled deveined - - - -
    mozzarella cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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