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Tomato-Cucumber Stack w- Fresh Mozzarella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.54
Energy (kCal)178.7271
Carbohydrates (g)12.1973
Protein (g)0.6752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 sliced - - - -
    tomato 2 -3 sliced vine-ripened 0.0 0.0 0.0 0.0
    red onion 1/4 sliced 16.0 3.736 0.44 0.04
    basil leaf 8 chopped - - - -
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 -3 cloves minced 0.0 0.0 0.0 0.0
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    red pepper flake 1 pinch - - - -
    mozzarella cheese sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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