RecipeDB

Cooking in progress....

Scampi Style Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)213.5917
Energy (kCal)2129.692
Carbohydrates (g)166.4703
Total fats (g)65.8901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dredge shrimp in flour | 2. Heat oil in a large skillet over medium-high to high heat and saute shrimp in the oil until almost cooked through. | 3. Transfer shrimp to a paper towel lined plate. | 4. Add wine, Worcestershire sauce, garlic, lemon juice, and stock to the pan. | 5. Bring to boil and cook until liquid is reduced by half (this may cook at a lower light if time is needed). | 6. Whisk in butter and season to taste with salt and pepper. | 7. Reduce heat to medium and add shrimp, toss to coat and reheat for a minute or so. | 8. Sprinkle with parsley before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 2 lbs peeled deveined butterflied 806.9352 0.0 179.5204 4.5333
    flour 1 cup 578.28 126.6054 9.401 2.2436
    extra virgin olive oil 1 cup 806.9352 0.0 179.5204 4.5333
    white wine 1 1/2 1/2 - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic clove 5 806.9352 0.0 179.5204 4.5333
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    butter 8 tablespoons cut 684.0 31.428 21.372 57.6
    salt pepper 806.9352 0.0 179.5204 4.5333
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition