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Bruschetta Squisita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0559
Energy (kCal)98.1282
Carbohydrates (g)20.9376
Protein (g)4.3942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 1 cup pitted - - - -
    caper 1 teaspoon drained 0.6593 0.1402 0.0677 0.0247
    garlic clove 2 chopped - - - -
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    extra virgin olive oil 1 teaspoon - - - -
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    extra virgin olive oil 1 tablespoon - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    baguette 1 - - - -
    olive oil - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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