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Crostini With Lima Bean & Pecorino Puree

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.0744
Energy (kCal)513.8408
Carbohydrates (g)91.9013
Total fats (g)3.9141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a medium saucepan of salted water to a boil; add the lima beans and cook until tender, about 7 minutes. | 2. Drain in a colander and shock the beans in cold water; drain again, shaking the colander to remove excess moisture. | 3. Place the garlic and 1/2 teaspoon salt in the bowl of a food processor, fitted with an electric blade and process until coarsely chopped. | 4. Add the lima beans and process until they form a rough paste. | 5. Add the red pepper flakes, pecorino, mint and 2 Tablespoons lemon juice and pulse until combined; with the motor running, add the olive oil in a steady stream until well incorporated. | 6. Taste for seasoning, adding more salt, or lemon juice and black pepper as desired. | 7. To serve slather a generous amount of puree on a slice of toasted bread and garnish with a few rounds of radish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lima bean 1 lb frozen 512.56 91.4897 31.0258 3.9009
    garlic clove 2 - - - -
    kosher salt - - - -
    black pepper ground - - - -
    red pepper flake 1 pinch crushed crumbled - - - -
    pecorino cheese 1/2 cup grated - - - -
    flat leaf parsley 1/2 cup - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    extra virgin olive oil 1/2 cup - - - -
    ciabatta sliced toasted - - - -
    radish 4 -6 sliced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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