RecipeDB

Cooking in progress....

Better Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8167
Energy (kCal)137.8177
Carbohydrates (g)1.7645
Protein (g)14.7448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 10 diced 25.2167 0.0 5.61 0.1417
    basil leaf 1 ounce chopped 25.2167 0.0 5.61 0.1417
    purple onion 1/2 cup diced 25.2167 0.0 5.61 0.1417
    garlic clove 5 -6 minced 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/4 cup 25.2167 0.0 5.61 0.1417
    kosher salt 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic salt 1/4 teaspoon 25.2167 0.0 5.61 0.1417
    romano cheese 1 ounce grated 109.7145 1.0291 9.0153 7.6375
    asiago cheese 1 ounce grated 25.2167 0.0 5.61 0.1417
    mozzarella cheese 3 -4 ounces sliced 0.0 0.0 0.0 0.0
    french bread 1 loaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition