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Easy Pizza Swirls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.4867
Energy (kCal)1141.4887
Carbohydrates (g)46.5218
Protein (g)72.6296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 can refrigerated prepared - - - -
    turkey pepperoni 4 ounces chopped 275.5571 4.2864 35.141999999999996 13.0634
    cheddar cheese 2 ounces shredded 99.7902 6.0725 7.6033 5.0349
    part mozzarella cheese 2 ounces part-skim shredded 144.018 1.5706 13.7554 9.0266
    mozzarella cheese 4 ounces shredded fat free 367.4094 30.8669 15.3768 20.2642
    cheddar cheese 1/2 Shredded 99.7902 6.0725 7.6033 5.0349
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    italian seasoning 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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