RecipeDB

Cooking in progress....

Cheesy Hot Pizza Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.5127
Energy (kCal)432.978
Carbohydrates (g)58.2702
Total fats (g)7.4328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mixing bowl, beat cream cheese and italian seasoning. | 2. Spread in an ungreased 9-inch microwave-safe pie plate. | 3. Combine mozzarella and parmesan cheeses; sprinkle half over the cream cheese. | 4. Top with the pizza sauce, remaining cheese mixture, green pepper and onion. | 5. Microwave, uncovered, on high for 3-4 minutes or until cheese is almost melted, rotating a half turn several times. | 6. Let stand for 1-2 minutes. | 7. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package softened - - - -
    italian seasoning 1 teaspoon - - - -
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    pizza sauce 1 can 204.018 32.7184 8.2363 4.3448
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition