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Baked Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.7119
Energy (kCal)2888.6012
Carbohydrates (g)39.7656
Protein (g)223.1553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/4 1/4 ground lean 810.3352 0.7367 122.6269 31.9601
    pork 1 lb ground lean 1705.536 0.0 63.0958 159.0775
    spinach 10 ounces chopped thawed drained frozen 62.3689 11.0563 6.2369 0.8505
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    egg 1 71.5 0.36 6.28 4.755
    basil 2 1/4 teaspoons dried 0.4571 0.0527 0.0626 0.0127
    parsley 2 1/4 teaspoons dried 1.0125 0.17800000000000002 0.0835 0.0222
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    kosher salt 1 1/2 1/2 - - - -
    red pepper flake 3/4 teaspoon - - - -
    breadcrumb 3/4 cup divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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