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Marinated olives

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7024
Energy (kCal)58.5443
Carbohydrates (g)10.2814
Total fats (g)2.0262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To remove saltiness, rinse olives thoroughly under cold water. | 2. In a large 1. | 3. 25 litre jar, place one third of the rosemary leaves, one sliced garlic clove and a third of the lemon zest and juice. | 4. Top with one third of the olives. | 5. Repeat this twice, ending with olives. | 6. Pour over enough olive oil to cover. | 7. Seal and keep refrigerated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive 4 cups - - - -
    rosemary 1 cup 44.016000000000005 6.9552 1.1122 1.969
    garlic 3 cloves sliced 13.41 2.9754 0.5724 0.045
    lemon 1 zested juiced 1.1183 0.3508 0.0178 0.0122
    bird eye chile 1 -2 chopped - - - -
    extra virgin olive oil 1 - 1 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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