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Mini Pepperoni Calzones

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8436
Energy (kCal)123.3175
Carbohydrates (g)16.9223
Total fats (g)1.8383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Unroll pizza dough. On a lightly floured surface roll dough into a 15" square. Cut into 20 - 24 3" squares. | 2. Spoon a slightly rounded teaspoon of Pepperoni Pizza Filling atop each dough square. | 3. Brush edges of each dough square with water. | 4. Lift one corner of each square and stretch dough over the filling to the opposite corner, making a triangle. Press edges together and seal well with fingers or a fork. | 5. Arrange calzones on a greased baking sheet. Prick tops with a fork. Combine the egg and water. Brush calzones with egg mixture. | 6. Bake ina 425-degree F -- oven for 10 - 12 minutes or till golden. During te last 3 minutes of baking time, sprinkle with shredded Parmesan cheese. Let stand for 5 minutes before serving. | 7. Pepperoni Pizza Filling: | 8. In a bowl stir together all ingredients. Use immediately or cover and chill for up to 24 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 package refrigerated - - - -
    egg 1 beaten - - - -
    water 2 teaspoons 0.0 0.0 0.0 0.0
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    pepperoni 1/2 cup chopped - - - -
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    pizza sauce 1/4 cup 34.02 5.4558 1.3734 0.7245
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    italian seasoning 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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