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Breaded Prawns Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1108.097
Energy (kCal)5656.5995
Carbohydrates (g)139.5033
Total fats (g)40.0646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make Bruschetta; In bowl combine tomatoes, olive oil, garlic, fresh basil, and S&P to taste. Stir well and allow to sit for several hours at room temperature till flavors meld. | 2. Scramble 2 Eggs in shallow dish, on paper plate mix bread crumb with panko, parmesan cheese, and fresh ground pepper. Place flour on a paper plate, season with S&P. | 3. Add olive oil to large skillet, cover bottom of pan entirely. Turn to medium high heat. | 4. Dredge shrimp in flour, shake excess, then dip in egg mixture, shake excess, then dredge in bread crumb mixture to coat evenly. | 5. Add shrimp to pan, don’t over crowd pan to maintain even heat, brown on each side quickly, repeat until all shrimp is coated and fried. Drain each piece of on a paper towel to remove excess oil.Top each shrimp with bruschetta and sprinkle with Parmesan Cheese, bake in oven 10 minutes at 350 degrees to heat and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo shrimp 12 4841.611 0.0 1077.1224 27.2001
    breadcrumb 1 cup 4841.611 0.0 1077.1224 27.2001
    panko breadcrumb 1 cup 4841.611 0.0 1077.1224 27.2001
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg 2 143.0 0.72 12.56 9.51
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    rom tomato 6 Chopped 4841.611 0.0 1077.1224 27.2001
    garlic 4 17.88 3.9672 0.7632 0.06
    extra virgin olive oil 5 tablespoons 4841.611 0.0 1077.1224 27.2001
    basil 3 tablespoons Chopped 1.8285 0.2107 0.2504 0.0509
    salt pepper 4841.611 0.0 1077.1224 27.2001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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