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Artichoke & Spinach Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.055
Energy (kCal)296.5533
Carbohydrates (g)5.9731
Total fats (g)30.0683
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the first seven ingredients. Cut baguette into 30 slices; top with artichoke mixture. | 2. Place on ungreased baking sheets. Broil 3-4 inches from from the heat for 3-4 minutes or until edges are lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 jar marinated drained chopped - - - -
    romano cheese 1/2 cup grated - - - -
    plum tomato 1 seeded chopped - - - -
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    baby spinach 1/3 cup chopped - - - -
    mayonnaise 5 tablespoons 270.75 0.0 0.2775 30.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    french baguette 1 loaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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