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Insalata Di Formaggio - Cheese Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3568
Energy (kCal)304.4433
Carbohydrates (g)3.0001
Total fats (g)27.2971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut cheese into slivers. | 2. Combine all ingredients, toss a few times and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmigiano reggiano cheese 1/2 lb 50.4333 0.0 11.22 0.2833
    red pepper 1 roasted cut 1.25 0.2753 0.0584 0.0138
    green olive 2 ounces chopped 50.4333 0.0 11.22 0.2833
    celery heart 1 cup chopped 50.4333 0.0 11.22 0.2833
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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