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Herbed Olive Puree

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.14
Energy (kCal)40.609
Carbohydrates (g)7.6924
Protein (g)1.5435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil black olive 1/2 cup oil-cured pitted - - - -
    green olive 1/2 cup - - - -
    onion 1/4 cup chopped sweet 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mint leaf 10 - - - -
    extra virgin olive oil 1/4 cup - - - -
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    herb 1/4 cup minced assorted - - - -
    pita bread 6 warmed cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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