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Garlicky Balsamic Vinegar Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.0253
Energy (kCal)1976.6555
Carbohydrates (g)12.6082
Total fats (g)216.5553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop Garlic& Onion in a"Handy Chooper" if you have one or use a Food Processor. | 2. Add olive oil, balsamic vinegar, pepper, oregano, parsley, basil, parmesan, and mix well. | 3. (If using the red wine, add it at this time.) Serve over a nice spring salad mix or some baby spinach greens with sliced tomato and parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    garlic clove 5 -6 - - - -
    vidalia onion 1 slice - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    red wine 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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