RecipeDB

Cooking in progress....

Fried Onions: Cipolle Fritte

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.214
Energy (kCal)1054.5976
Carbohydrates (g)101.5056
Total fats (g)17.4488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the egg yolks, salt, pepper and flour and whisk to combine. Gradually add the milk until the batter is smooth. Fold in the cheese and garlic and let rest 30 minutes. | 2. Bring 2 quarts of water to a boil and add 1-tablespoon salt. Blanch the onions in the boiling water for 2 minutes, then refresh in ice water. Drain and pat dry with paper towels. | 3. Fold the parsley into the batter. Beat the egg whites to stiff peaks and fold into the batter. | 4. In a large, relatively tall-sided pan, heat the oil over high heat. Using tongs, dip each onion into the batter, shaking off the excess, then fry in the hot oil until golden brown on all sides. Remove with a slotted spoon or spider, drain on a plate lined with paper towels and season with salt. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 separated 143.0 0.72 12.56 9.51
    salt pepper 403.4676 0.0 89.7602 2.2667
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    pecorino romano cheese 1/4 cup grated 403.4676 0.0 89.7602 2.2667
    garlic clove 2 crushed 403.4676 0.0 89.7602 2.2667
    white pearl onion 1 lb peeled 403.4676 0.0 89.7602 2.2667
    italian parsley 1 bunch chopped 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 1 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition