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Savory Fig Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.1253
Energy (kCal)1208.2177
Carbohydrates (g)90.6917
Total fats (g)76.97
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Adjust rack to the middle and preheat oven to 375 degrees. Line a baking sheet with parchment paper. Lightly dust the work surface and pastry with the flour. Roll the pastry out to a 7-x15-inch rectangle. Brush the perimeter with water. Fold all four edges over, creating a 1/2-inch overlapping frame around the pastry. Transfer to the baking sheet. | 2. Poke the pastry all over with a fork, then bake until firm and golden all over, 25 to 30 minutes. Remove from the oven and let cool for 5 minutes. | 3. Preheat the broiler. Fill the pastry with the fig spread. Crumble the goat cheese over the top and drape strips of prosciutto on the cheese. Broil for about 4 minutes. until the prosciutto starts to brown and the cheese melts. Let cool for 15 minutes. Cut into 8 bars. Sprinkle with pepper and thyme. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 100.8667 0.0 22.44 0.5667
    puff pastry 7 ounces thawed frozen 1107.351 90.6917 14.6853 76.4033
    fig 1/2 cup - - - -
    crumbly goat cheese 4 ounces 100.8667 0.0 22.44 0.5667
    prosciutto 4 slices cut 100.8667 0.0 22.44 0.5667
    black pepper ground - - - -
    thyme leave 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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