RecipeDB

Cooking in progress....

Anchovy Free Black Olive Tapenade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.7211
Energy (kCal)914.146
Carbohydrates (g)2.9456
Protein (g)59.9126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 300 g pitted 267.0 0.0 59.4 1.5
    caper 2 tablespoons rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    garlic clove 1 peeled quartered 267.0 0.0 59.4 1.5
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    flat leaf parsley 1 tablespoon 267.0 0.0 59.4 1.5
    olive oil 1/3 cup 636.48 0.0 0.0 72.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition