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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the marinade. Scatter the fennel seeds in a small frying pan over medium heat and dry-roast until they begin to pop. Transfer to a mortar and pestle and crush roughly. Place the crushed seeds in a small bowl and add the remaining marinade ingredients. | 2. Break the mozzarella roughly with your hands. Smear it with the marinade and set aside for 15-30 minutes to absorb the flavors. | 3. To serve, cut the tomatoes into wedges and plate along with the marinated mozzarella. Drizzle with extra olive oil. Serve along with crusty French bread slices. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fennel seed	1	teaspoon		6.9	1.0458	0.316	0.2974
lemon zest	1		grated	0.0	0.0	0.0	0.0
basil leaf	15		shredded	0.0	0.0	0.0	0.0
oregano	2	teaspoons	chopped	5.3	1.3784	0.18	0.0856
extra virgin olive oil	2	teaspoons		0.0	0.0	0.0	0.0
olive oil	2	teaspoons	grapeseed	79.56	0.0	0.0	9.0
garlic clove	1		crushed	0.0	0.0	0.0	0.0
sea salt	1/2	teaspoon		0.0	0.0	0.0	0.0
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
buffalo mozzarella	8 -9	ounces		0.0	0.0	0.0	0.0
tomato	2		ripe	56.58	12.546	2.952	0.49200000000000005
french bread			sliced toasted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.