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Italian Cheese Fondue

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3078
Energy (kCal)276.8825
Carbohydrates (g)69.8022
Total fats (g)1.0979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour 1 cup of boiling water over sun-dried tomatoes in a small bowl, and leave to soften for 10 minutes. | 2. Remove tomatoes from water and chop into small pieces. | 3. Rub inside of fondue pot with cut side of garlic. | 4. Heat wine in pot until it begins to boil. | 5. Toss cheese with flour. | 6. Add cheese slowly to pot, stirring the constantly. | 7. Add tomatoes and basil leaves to mixture and stir until smooth. | 8. Serve with dippers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 cut - - - -
    white wine 1/2 cup - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    mozzarella cheese 1/2 cup grated - - - -
    gorgonzola 1 cup crumbled grated - - - -
    sun tomato 8 sun-dried - - - -
    basil leaf 6 slivered - - - -
    italian bread 1 loaf - - - -
    prosciutto 1/2 - - - -
    apple 2 130.0 34.525 0.65 0.425
    pear 1 79.8 21.322 0.504 0.196
    broccoli 1 cup cooked 30.94 6.0424 2.5662 0.3367

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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