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Spinach Arancini (rice Balls)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.341
Energy (kCal)1570.89
Carbohydrates (g)191.7112
Total fats (g)46.2802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large, deep saucepan over medium-high heat, add the olive oil. Add the onions and saute for about 1 minute. Add the garlic stir. After another 5 minutes, add the rice and white wine and a pinch of salt stir and allow to cook down for about 5 to 10 minutes. | 2. Add 2 (8-ounce) ladles of broth. Allow to absorb into rice for about 10 minutes, stirring, then add another 2 (8-ounce ladles) of broth and allow that to absorb for about 10 minutes. | 3. Season with freshly ground black pepper, to taste. Add spinach to broth and rice and stir in with sweet butter. Add 1 cup of the Parmigiano. | 4. When all ingredients are hot and mixed, pour and spread onto a parchment lined cookie sheet to cool. Once cool, cover with a layer of plastic wrap to avoid skin forming and refrigerate until completely cooled and firm. Refrigerate overnight if necessary. | 5. When completely cooled, cover rice and spinach with remaining 1/2 cup Parmigiano. With hands, roll into 1 1/2-inch balls. With fingers, make a small hole in the rice ball's center and insert 1 small cube of mozzarella, and cover with more rice. | 6. Place flour, beaten eggs, and seasoned bread crumbs in separate bowls. Coat each ball with flour, then with whisked egg, then with seasoned breadcrumbs. Repeat with all rice balls and lay the coated balls on a cookie tray and refrigerate until ready to fry. | 7. In a heavy large pan, heat vegetable oil to 350 degrees F. | 8. Fry the balls, in batches, until golden brown. Remove each ball with a slotted spoon and place on parchment paper or paper towel lined cookie sheet to dry. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    arborio rice 1 1/2 1/2 - - - -
    white wine 1 cup - - - -
    sea salt - - - -
    black pepper ground - - - -
    chicken broth 4 cups heated 312.48 7.56 44.5536 10.4832
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parmigiano reggiano cheese 1 1/2 cups grated - - - -
    mozzarella cheese 1 cubed - - - -
    purpose flour 2 cups - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    bread crumb 2 cups seasoned 853.2 155.4768 28.836 11.448
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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