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Easy Bruschetta Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7803
Energy (kCal)312.7131
Carbohydrates (g)14.2622
Protein (g)4.4944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    spanish olive 1 tablespoon chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    parmesan cheese 1/2 cup grated 18.5 2.0 2.0 0.25
    french baguette 6 -8 cups sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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