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Arenella's Stuffed Red Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.612
Energy (kCal)601.84
Carbohydrates (g)3.144
Total fats (g)48.2286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast peppers and remove skin. | 2. Combine meats and cheeses. | 3. Stir in egg. | 4. Salt and pepper to taste. | 5. Stuff peppers with mixture. | 6. Lay in shallow baking dish. | 7. Pour a small amount of oil over peppers. | 8. Bake at 375 til hot, about 10 minutes. | 9. Cool to warm before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 6 - - - -
    salami 3 slices diced 203.58 1.482 9.828 17.316
    prosciutto 3 slices diced - - - -
    mozzarella cheese 3 slices diced - - - -
    fontina 3 slices diced 326.76 1.3019999999999998 21.504 26.1576
    egg 1 71.5 0.36 6.28 4.755
    salt pepper - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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