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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. heat oil and butter over medium heat. | 2. add onion, mushrooms herbs, garlic and spices, sautee until browned and tender. | 3. add artichoke, break into small pcs while browning. | 4. add spinach. | 5. continue to stir and cook until all moisture is absorbed and mixture appears to be dry. | 6. add ricotta, mix well. | 7. add parmesian, mix well. | 8. create desired consistancey by adding cream or more parmesian. | 9. salt to taste (needs quite a bit). | 10. serve on crackers or chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup	unsalted	342.0	15.714	10.686	28.8
olive oil	1/4	cup		477.36	0.0	0.0	54.0
red onion	1	cup	chopped	64.0	14.944	1.76	0.16
yellow onion	1	cup	chopped	114.84	6.8382	0.8265	9.396
italian parsley	2	tablespoons	chopped	-	-	-	-
garlic	6	cloves	chopped	26.82	5.9508	1.1448	0.09
red pepper	1	teaspoon		1.25	0.2753	0.0584	0.0138
basil	2	tablespoons	chopped	1.219	0.1404	0.16699999999999998	0.0339
oregano	1	tablespoon	chopped	7.95	2.0676	0.27	0.1284
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
portabella mushroom	8	ounces	chopped	49.8951	8.777000000000001	4.7854	0.7938
artichoke heart	2	cans		-	-	-	-
spinach	1	packet	chopped frozen	-	-	-	-
ricotta cheese	2	lbs		1578.5033	27.5784	102.1491	117.7527
parmigiano reggiano cheese	1	cup	grated	-	-	-	-
heavy cream	4	tablespoons		204.0	1.6440000000000001	1.704	21.648000000000003

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.