RecipeDB

Cooking in progress....

Cheese-Filled Risotto Croquettes With Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.6527
Energy (kCal)814.4018
Carbohydrates (g)60.9822
Total fats (g)46.4989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the risotto with the Parmesan, cream, herbs, and egg yolk. Season with salt and pepper. | 2. Cut the cheese into 16 cubes. Scoop up about 3 Tbsp of the risotto mixture and pack it around a cube of cheese to make a croquette, a ball the size of a Ping-Pong ball. Repeat to form 16 croquettes. | 3. Put the flour, egg wash, and bread crumbs in 3 separate bowls. Dredge the croquettes in the flour, dip in the egg wash, and roll in the bread crumbs. Chill thoroughly, 2-24 hours. | 4. Pour oil into a tall pot to a depth of 5 inches. Heat the oil over medium-high heat until it registers 375°F on a deep-frying thermometer. Deep-fry the croquettes in batches, without crowding, until they are evenly browned, 4-5 minutes. Using a slotted spoon or tongs, transfer to paper towels to drain briefly. Serve on a pool of warmed tomato sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    risotto rice 3 cups cooked - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    salt black pepper ground - - - -
    mozzarella cheese 5 ounces 459.2618 38.5837 19.221 25.3303
    purpose flour - - - -
    tomato sauce 2 cups - - - -
    milk 1 tbsp whisked 34.5 0.831 0.3435 3.576
    white breadcrumb 1 cup - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition