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Meatballs Ala Kennykrocker

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.0645
Energy (kCal)1974.1709
Carbohydrates (g)9.4964
Total fats (g)125.1126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix beef with all ingredients well in a large mixing bowl with hands. Shape balls into small inch round balls. Bake on cookie sheet in preheated 350F oven for 12 to 18 minutes until done. Place balls in your favorite sauce simmer for another hour or so. | 2. This recipe can be varied for oriental flavor or sweet and sour, or Swedish balls with rice, by changing the Italian seasoning and oregano to five spice for oriental, or soy sauce instead of Worcestershire sauce. Add cooked rice about a cup or so for Swedish balls. | 3. Makes about 40 balls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    italian breadcrumb 1/2 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    kosher salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    ketchup 3 tablespoons - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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