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Cozze (Mussels)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)359.7617
Energy (kCal)12271.9265
Carbohydrates (g)520.7719
Protein (g)1624.0937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 30 11702.9065 502.1363 1619.3557 304.8199
    onion 1/2 diced 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 cup pureed 41.4 9.18 2.16 0.36
    white wine 1/4 cup - - - -
    fish stock 1/4 cup 9.32 0.0 1.3164 0.4718
    anisette 4 tablespoons - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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