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Antipasto Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)249.8117
Energy (kCal)3166.7366
Carbohydrates (g)144.0495
Total fats (g)173.9611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook tortellini according to package directions. | 2. Quarter artichoke hearts. | 3. Thread cooled tortellini, artichokes, olives, meat choice, provolone, and cherry tomatoes onto 40 skewers skewers. | 4. Place in a shallow baking dish or refrigerator container. | 5. Drizzle with salad dressing turning to coat. | 6. Cover and chill at least 4 hours then drain well before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese tortellini 9 ounces 783.2965 119.9184 34.4446 18.447
    artichoke heart 14 ounces drained 353.0333 0.0 78.54 1.9833
    olive 6 ounces drained ripe 399.7278 15.6489 20.0714 28.066
    olive 6 ounces stuffed 399.7278 15.6489 20.0714 28.066
    hard salami 1/2 lb 834.6110000000001 3.6287 58.7403 65.0906
    provolone cheese 8 ounces cut 796.068 4.8535 58.0154 60.3742
    cherry tomato 1 pint 353.0333 0.0 78.54 1.9833
    italian parmesan dressing 3/4 cup low fat 353.0333 0.0 78.54 1.9833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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