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Tomato and Fresh Mozzarella Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0282
Energy (kCal)133.7124
Carbohydrates (g)16.9987
Total fats (g)5.4301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 5 ingredients in a bowl. Add salt and pepper to taste. | 2. Toast bread lightly. | 3. Arrange toasted bread on a plate, and spoon a small amount of tomato mixture on top. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 ripened seeded chopped 41.86 9.282 2.184 0.364
    garlic clove 1 crushed - - - -
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    mozzarella cheese 1 ounce diced 91.8524 7.7167 3.8442 5.0661
    italian parsley 1 tablespoon minced - - - -
    salt pepper - - - -
    italian bread 1 loaf cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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