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Piemontese Capsicums

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.0335
Energy (kCal)2056.2759
Carbohydrates (g)63.7325
Total fats (g)144.5189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 190°C. | 2. Cut the capsicums in half lengthways and remove the ribs and seeds. Place them on an oven tray, with the cut side up. | 3. Then place the tomatoes, garlic, thyme, anchovies and pepper in the centre of each half, capsicum and spray generously with oil and cook in the oven for about 40 minutes or until they are tender. | 4. When they are almost ready, place a slice or two of goat’s cheese on top of each capsicum and briefly return the capsicum to oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper - - - -
    yellow pepper - - - -
    tomato 4 ripe quartered 248.2759 55.0525 12.9535 2.1589
    garlic clove 4 sliced - - - -
    thyme leave - - - -
    anchovy 8 chopped - - - -
    pepper ground - - - -
    olive oil cooking spray flavored - - - -
    goat cheese 400 g sliced soft 1808.0 8.68 122.08 142.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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