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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 400 degrees F. | 2. Place the garbanzo beans on a foil-lined baking sheet. Toss with 1 tablespoon of olive oil and spread the beans in a single layer. Place in the oven and bake until golden, about 30 minutes. | 3. Remove the garbanzo beans from the oven. Add the remaining ingredients to the garbanzo beans and carefully stir to coat all the beans and nuts. Spread the mixture out to a single layer. | 4. Bake for 10 more minutes. | 5. Let cool slightly and place in serving bowls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garbanzo bean	1	can		1133.4333	188.7556	61.3793	18.1109
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
olive oil	3	tablespoons		119.34	0.0	0.0	13.5
pistachio	1	cup	shelled	688.8	33.4191	24.7968	55.7436
almond	1	cup	raw	1927.12	0.0	0.0	218.0
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
rosemary leaf	1	tablespoon	chopped	-	-	-	-
thyme leave	1	tablespoon	chopped	-	-	-	-
sea salt	1	teaspoon	coarse	-	-	-	-
cayenne	1/2	teaspoon		2.862	0.5097	0.1081	0.1554

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.