RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	2.3781
Energy (kCal)	29.2493
Carbohydrates (g)	4.4626
Total fats (g)	0.2807
Fatty acids, total saturated 20:0 (g)	0.0009
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0041
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0010
Fatty acids, total saturated 4:0 (g)	0.0081
Fatty acids, total trans (g)	0.0000
Riboflavin (mg)	0.0055
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0000
Fatty acids, total polyunsaturated 24:1 c (g)	0.0001
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0317
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0729
Proline (g)	0.0271
Fatty acids, total polyunsaturated 18:1 t (g)	0.0000
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.0180
Adjusted Protein (g)	0.0000
Cystine (g)	0.0039
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	2.6934
Copper, Cu (mg)	0.0193
Maltose (g)	0.0000
Zinc, Zn (mg)	0.2704
Total lipid (fat) (g)	0.2807
Vitamin K (phylloquinone) (g)	0.1215
Cholesterol (mg)	1.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0005
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	2.1500
Folate, total (g)	3.1502
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	7.5500
Energy (kcal)	29.2493
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0056
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0031
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	0.2529
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0010
Vitamin C, total ascorbic acid (mg)	0.5709
Lutein + zeaxanthin (g)	0.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0093
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	5.3088
Fatty acids, total saturated 16:0 (g)	0.0686
Carbohydrate, by difference (g)	4.4626
Vitamin D (IU)	0.0000
Fructose (g)	0.0425
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.0304
Tyrosine (g)	0.0065
Potassium, K (mg)	62.8858
Fatty acids, total saturated 12:0 (g)	0.0070
Vitamin A, RAE (g)	2.0000
Serine (g)	0.0073
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0108
Fatty acids, total trans-polyenoic 22:4 (g)	0.0000
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0014
Fatty acids, total saturated 14:0 (g)	0.0252
Histidine (g)	0.0058
Isoleucine (g)	0.0066
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	0.0239
Water (g)	0.6094
Fatty acids, total saturated 8:0 (g)	0.0028
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0002
Carotene, beta (g)	0.6500
Sodium, Na (mg)	59.7170
Iron, Fe (mg)	0.3874
Energy (kJ)	122.4375
Ash (g)	0.4444
Caffeine (mg)	0.0000
Glycine (g)	0.0106
Fatty acids, total trans-polyenoic (g)	0.0000
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.0129
Fatty acids, total polyunsaturated (g)	0.0181
Vitamin E (alpha-tocopherol) (mg)	0.0137
Sucrose (g)	0.1088
Vitamin B-6 (mg)	0.0350
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0048
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.0178
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.0234
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0000
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0169
Folate, food (g)	3.1502
Fatty acids, total saturated 20:1 (g)	0.0038
Fatty acids, total monounsaturated (g)	0.0780
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0000
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	2.2291
Fatty acids, total polyunsaturated 16:1 c (g)	0.0000
Fatty acids, total saturated (g)	0.1627
Vitamin B-12 (g)	0.0550
Calcium, Ca (mg)	49.8282
Fatty acids, total saturated 10:0 (g)	0.0063
Galactose (g)	0.0086
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0081
Glutamic acid (g)	0.0785
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	1.9500
Leucine (g)	0.0109
Folate, DFE (g)	3.1502
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0000
Fiber, total dietary (g)	0.4346
Tryptophan (g)	0.0023
Threonine (g)	0.0063
Fatty acids, total polyunsaturated 18:1 c (g)	0.0056
Manganese, Mn (mg)	0.0388
Protein (g)	2.3781
Cryptoxanthin, beta (g)	0.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	0.0684
Betaine (mg)	0.0569
Phosphorus, P (mg)	45.9365
Tocopherol, gamma (mg)	0.0012

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 375 degrees F. In a bowl, combine first 5 ingredients; mix until smooth. | 2. Unroll crescent dough into rectangle onto a smooth surface. Gently press together perforations. Spread cream cheese mixture over dough to within 1/4 inch of the edge. | 3. Starting with the short end, roll into a log. Cut into 12 slices and place on ungreased baking sheet. Bake at 375 degrees F for 12-15 minutes. Sprinkle with extra Parmesan cheese, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cream cheese	1	package	softened	-	-	-	-
parmesan cheese	1	tablespoon	grated	18.5	2.0	2.0	0.25
italian seasoning	2	teaspoons		-	-	-	-
onion powder	1	teaspoon		8.184	1.8989	0.2498	0.025
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
crescent dinner	1	can	refrigerated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Italian Cream Cheese Pinwheels