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Artichoke Sauce With Linguini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.419
Energy (kCal)1963.605
Carbohydrates (g)65.2263
Total fats (g)172.2984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook oil, butter, flour, chicken broth until it thickens. | 2. Add garlic, artichoke hearts, lemon juice, and cheese. | 3. Continue cooking until flavors blend (about 5 minutes). | 4. Ad capers and parsley. | 5. Toss with linguini cooked al dente. | 6. Top pasta dishes with small sliced black olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    artichoke heart 10 -12 cans canned drained chopped - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    linguine - - - -
    caper - - - -
    olive sliced ripe - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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