RecipeDB

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Easy Pizzadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.6568
Energy (kCal)260.9
Carbohydrates (g)19.9922
Protein (g)13.883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 2 - - - -
    spaghetti sauce 1 cup - - - -
    pizza topping - - - -
    mozzarella cheese 2 cups shredded - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    garlic salt 1 tablespoon - - - -
    red pepper flake 1 tablespoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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