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Panzanella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8874
Energy (kCal)124.0825
Carbohydrates (g)25.4759
Protein (g)5.6403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 3 cups old - - - -
    tomato 2 ripe 83.72 18.564 4.368 0.728
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    red onion 1/2 cup diced - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    extra virgin olive oil 3/4 cup - - - -
    basil - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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