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Zesty Italian Peasant Bread Appetizer

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7147
Energy (kCal)546.2683
Carbohydrates (g)11.0416
Total fats (g)55.5299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. Place bread shell on lightly greased baking sheet. | 3. Mix together oil, garlic and pepper. | 4. Brush over bread shell. | 5. Sprinkle with tomato, cheese and snipped fresh or crushed dried herb. | 6. Bake for 10 to 15 minutes or till warm and cheese softens "slightly". | 7. Cut bread into 12 wedges. | 8. If desired garnish with fresh herb sprigs. | 9. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 12 inches - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 chopped - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    tomato 1 peeled seeded chopped 28.29 6.273 1.476 0.24600000000000002
    blue cheese 1/3 cup 395.2667 3.8955 1.1188 41.7317
    oregano 1 teaspoon crushed dried 2.65 0.6892 0.09 0.0428
    oregano sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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