RecipeDB

Cooking in progress....

Italian Bites

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.3174
Energy (kCal)682.9305
Carbohydrates (g)29.4084
Protein (g)59.33
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    nonfat milk 1/2 cup low-fat 41.65 6.0760000000000005 4.1282 0.098
    purpose flour 1 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    garlic salt 1/2 teaspoon - - - -
    cooking spray - - - -
    pizza sauce 1/3 cup bottled 45.36 7.2744 1.8312 0.966
    olive 1 can sliced drained ripe - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    part mozzarella cheese 1 ounce shredded part-skim 72.009 0.7853 6.8777 4.5133

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition