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Mini Potato Bites

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5089
Energy (kCal)247.5
Carbohydrates (g)1.8851
Total fats (g)27.1016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 200C / 400°F. | 2. cook potatoes in boiling salted water for 3 mins and drain. | 3. Place potatoes in a roasting tin with olive oil and toss. season if desired and bake for 15 minutes. | 4. Assemble the snacks by placing 1/2 tsp pesto on each potato then a small amount of the pepper and top with torn basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 450 halved - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pesto sauce 6 tablespoons - - - -
    pepper 4 tablespoons mixed 7.44 1.7261 0.3199 0.0632
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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