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Perfectly Seasoned Italian Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)635.7702
Energy (kCal)3517.0655
Carbohydrates (g)67.6548
Total fats (g)60.0982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. In larger sized mixing bowl mix together milk and eggs. | 3. Break bread in pieces and soak in milk-egg mixture until bread falls apart and it becomes a fairly well mixed consistency. | 4. Add in seasoning packets and all optional seasoning. Stir until well incorporated. | 5. Take off all rings and jewelry and add ground meat to mixture. Use your hands to mix until all ingredients are well blended. | 6. Mix in parmesan cheese. | 7. Allow mixture to rest for about 15 minutes. This gives it a chance to firm up so it will be easier to work with. | 8. Form into balls that are between the size of a walnut and an apricot, they will be soft so be gentle. | 9. Place on cookie sheets and try to space out enough that they don’t touch once on the pan. I do 20 to 30 per pan depending on how much of a hurry I am inches. | 10. Bake at 400 for 25-30 minutes or until cooked through. If I feel vigilant I broil them for about 5 minutes right at the end. If you skip that step they are still tasty. | 11. Pull out of oven and cool on the pan or drain on paper towels if you so desire. | 12. Eat them as appetizers or add to your favorite pasta dish. | 13. NOTE: If this is a larger batch than you plan to eat you can freeze extras for later use. One other option is to roll out as many as you want and use the rest of the mixture to make meat loaf. Put meat mixture in a loaf pan and bake it at 350 for an hour. Drain excess fat off when you pull pan out of the oven and then allow to cool completely in the pans before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    egg 6 429.0 2.16 37.68 28.53
    bread 6 slices - - - -
    meat beef pork 6 lbs ground 2420.8055 0.0 538.5612 13.6
    mccormick spaghetti sauce seasoning 1 package 2420.8055 0.0 538.5612 13.6
    mccormick meat loaf seasoning 1 package 2420.8055 0.0 538.5612 13.6
    garlic clove 3 -6 minced 0.0 0.0 0.0 0.0
    flat leaf parsley 1/4 cup minced 2420.8055 0.0 538.5612 13.6
    parmesan cheese 1 1/2 cups grated 444.0 48.0 48.0 6.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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