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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the crostini, preheat the oven to 350ºF. | 2. Thinly slice the bread; if a large loaf, cut each piece into quarters and drizzle olive oil over both sides. | 3. Lightly toast in the oven until just crisp. | 4. If you wish to speed up the process, toast each side under the broiler. | 5. Heat the olive oil in a frying pan and cook the onion for a few minutes until soft. | 6. Add the peppers and cook for another 15 minutes, stirring frequently. | 7. Season with a few grinds of sea salt and black pepper. | 8. Add the garlic and cook for a minute more. | 9. Add the capers and vinegar and simmer gently for a few minutes to reduce the liquid. | 10. Add the parsley just before spreading onto crostini. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ciabatta french bread	1	loaf		-	-	-	-
extra virgin olive oil	3/4	cup		-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1		chopped	64.0	14.944	1.76	0.16
red pepper	2		sliced	2.5	0.5506	0.1169	0.0275
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
caper	1	tablespoon	drained chopped	1.9780000000000002	0.4205	0.203	0.07400000000000001
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
flat leaf parsley	1	teaspoon	chopped	-	-	-	-
sea salt				-	-	-	-
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.