Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1) Combine the coconut milk, water and Parmesan cheese in a saucepan and simmer. | 2. 2) Saute the shallots, celery and garlic until soft and translucent over medium heat. | 3. 3) Add the Arborio rice and cook for until lightly toasted about 3 minutes, then increase the heat to medium-high. | 4. 4) Add the dry white wine (I prefer sparkling wine.) Cook until absorbed. | 5. 5) Add the dried herbs and chili peppers. | 6. 6) Add the coconut milk mixture, 1/2 cup at a time, waiting until the liquid is absorbed until adding the next half cup. | 7. 7) In a separate skillet, cook the mushrooms. Once they are cooked, add the peas and cook through. | 8. 8) Combine the mushrooms with the risotto and cook 5 more minutes. Remove the hot peppers. | 9. 9) Optionally, garnish with scallions and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
water	3	cups		0.0	0.0	0.0	0.0
white wine	2/3	cup		-	-	-	-
arborio rice	1	cup		-	-	-	-
shallot	3		diced	-	-	-	-
celery	1/2	cup	sliced	8.08	1.4999	0.3484	0.0859
garlic	1	tablespoon	diced	12.665	2.8101	0.5406	0.0425
mushroom	8	ounces		77.1106	15.3994	5.0802	1.1113
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098
parmesan cheese	3	tablespoons		55.5	6.0	6.0	0.75
oregano			dried	-	-	-	-
marjoram			dried	-	-	-	-
hot red chili pepper	5			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.