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Mushrooms Stuffed With Spinach and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0697
Energy (kCal)431.2385
Carbohydrates (g)24.9312
Protein (g)18.2132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 24 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 diced 64.0 14.944 1.76 0.16
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    salt pepper - - - -
    red pepper flake 1 pinch - - - -
    rosemary 1/2 teaspoon minced 0.4585 0.0724 0.0116 0.0205
    ricotta cheese 1/2 cup 215.76 3.7696 13.9624 16.0952
    mozzarella cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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