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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in a large nonstick skillet over medium-high heat. | 2. Add onion; saute 3 minutes. | 3. Add thyme and garlic; saute 1 minute. | 4. Stir in rice; saute 1 minute. | 5. Stir in wine; cook 1 min or til liquid is nearly absorbed, stirring constantly. | 6. Add water and salt; bring to a boil. | 7. Cover, reduce heat, and simmer 18 minutes. | 8. Remove from heat. | 9. Stir in cheese, butter, truffle oil, and pepper. Cool. | 10. Preheat oven to 375°F. | 11. Place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to keep from drying); lightly coat sheet with cooking spray. | 12. Repeat layers with remaining phyllo and cooking spray, ending with phyllo. | 13. Gently press phyllo layers together. | 14. Lightly coat top phyllo sheet with cooking spray. | 15. Cut phyllo layers into 24 (1 1/2-inch) squares using sharp knife or pizza cutter. | 16. Carefully place 1 layered square in each of 24 miniature muffin cups coated with cooking spray; gently press squares into pan to form cups. | 17. Bake at 375° for 5 minutes or until crisp. | 18. Remove phyllo cups from pan. | 19. Fill each cup with 1 tablespoon risotto. | 20. Sprinkle cups evenly with parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
onion	1/3	cup	chopped	21.3333	4.9813	0.5867	0.0533
thyme	1	teaspoon	minced	0.8079999999999999	0.1956	0.0445	0.0134
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
arborio rice	1/2	cup	uncooked	-	-	-	-
white wine	2	tablespoons		-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
fine sea salt	1/2	teaspoon		-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
butter	2	teaspoons		57.0	2.6189999999999998	1.781	4.8
white truffle oil	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
phyllo dough	6	sheets	thawed	340.86	59.964	8.094	6.84
cooking spray				-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.