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Cannellini Beans and Garlic Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4187
Energy (kCal)9.39
Carbohydrates (g)2.0627
Total fats (g)0.0399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In the bowl of a food processor, process the cannellini beans and 1 garlic clove until smooth. | 2. Slowly add the 1/4 of olive oil with the motor running. | 3. Season with salt and pepper, and set aside. | 4. Heat a grill pan. | 5. Grill the slices of bread until distinct grill marks form. | 6. Brush with the remaining olive oil, and rub with the remaining garlic clove. | 7. Spread the beans over the bruschetta, and sprinkle with parsley. | 8. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 1 can - - - -
    extra virgin olive oil 1/4 cup - - - -
    salt pepper 1 tablespoon - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    tuscan bread 4 slices - - - -
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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