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Mediterranean Roasted Vegetable Focaccia

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)227.0405
Energy (kCal)2059.389
Carbohydrates (g)22.416
Total fats (g)113.9067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Divide the olive oil between 2 large flat baking pans. | 2. Place the vegetables in a single layer into the 2 pans. | 3. Put the pans into a preheated 300 degree oven and bake the vegetables for 1 1/2 to 2 hours, or until they are golden brown, but not black at the edges. | 4. You will need to watch the onions most carefully. | 5. Remove the pans from the oven and cool to lukewarm. | 6. After the dough has rested, layer the roasted vegetables over the dough. | 7. Sprinkle with the salt, spices, and olive oil. | 8. Cover with lightly greased plastic wrap and allow the dough to rise for forty minutes or till puffy. | 9. Bake the focaccia in a preheated 425 degree oven for 15 minutes or till the crust is golden brown. | 10. Remove from the oven& cool on a wire rack for 10 minutes or till cool enough to handle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    plum tomato 2 1/2 lbs cut 1008.669 0.0 224.4005 5.6667
    green bell pepper 1 1/2 1/2 colored cut 1008.669 0.0 224.4005 5.6667
    onion 1 1/2 cut substituted 96.0 22.416 2.64 0.24

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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