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Black Olive Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.8672
Energy (kCal)448.3592
Carbohydrates (g)63.0525
Protein (g)49.0035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 chopped 126.0833 0.0 28.05 0.7083
    flat leaf parsley 1 bunch 126.0833 0.0 28.05 0.7083
    basil 1 bunch - - - -
    rosemary 1 sprig - - - -
    tomato 4 sun-blushed 248.2759 55.0525 12.9535 2.1589
    black olive 5 ounces pitted 126.0833 0.0 28.05 0.7083
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    extra virgin olive oil 5 tablespoons 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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