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Mussels With Tomatoes, Basil and Saffron

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.9747
Energy (kCal)2255.7559
Carbohydrates (g)152.9251
Protein (g)282.6782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup - - - -
    shallot 2 sliced 230.4 53.76 8.0 0.32
    garlic clove 6 smashed - - - -
    tomato 1 can drained chopped 62.068999999999996 13.7631 3.2384 0.5397
    orange 1 1.7625 0.4406 0.0352 0.0045
    white wine 1 cup - - - -
    saffron thread 1 pinch - - - -
    mussel 5 scrubbed debearded 1950.4844 83.6894 269.8926 50.8033
    basil 2 cups chopped 11.04 1.272 1.5119999999999998 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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