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Caponata With Fennel, Olives and Raisins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.8427
Energy (kCal)1150.38
Carbohydrates (g)106.5692
Protein (g)5.5572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    eggplant 1 1/2 unpeeled cut - - - -
    red bell pepper 3 cups chopped - - - -
    fennel bulb 2 cups chopped 53.94 12.702 2.1576 0.348
    garlic clove 6 chopped - - - -
    kalamata olive 1/2 cup pitted chopped - - - -
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    tomato sauce 1 1/4 1/4 - - - -
    red wine vinegar 6 tablespoons 16.986 0.2414 0.0358 0.0
    basil 3/4 cup chopped 4.14 0.47700000000000004 0.5670000000000001 0.1152
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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