RecipeDB

Cooking in progress....

Avocado Alfredo Pasta Nests

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.6225
Energy (kCal)1207.8409
Carbohydrates (g)68.0424
Total fats (g)82.1296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash 1 avocado with a fork in a bowl. | 2. Preheat your oven to 425 degrees F. | 3. Add lemon juice to mashed avocado and mix. | 4. Boil noodles, following directions on box for al dente pasta. | 5. In a pan, melt butter. Then add heavy cream, parmesan cheese and mashed avocado mix. Mix well. | 6. In another bowl, mix egg, seasoned bread crumbs until combined. Then add the above avocado mixture and cooked noodles, mix until noodles are coated. | 7. Sprinkle in parsley and mix well. | 8. Using a fork, rotate a small amount of noodles into a nest and place into a muffin tin. Repeat until no noodles are left. | 9. Bake for 12 minutes at 425 degrees F. | 10. Slice remaining avocados thinly; spread slightly then rotate to make a rose shape; squeeze lemon juice over the rose. | 11. Scoop out the baked pasta nests, let rest on a cooling rack. | 12. Place an avocado rose on top of each nest; garnish with sliced cherry tomatoes and sprinkle with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 -4 - - - -
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    spaghetti 1/2 4.3942 0.9795 0.0907 0.0808
    butter 1/4 cup 342.0 15.714 10.686 28.8
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    parmesan cheese 1 cup shredded 296.0 32.0 32.0 4.0
    egg 1 71.5 0.36 6.28 4.755
    bread crumb 3 tablespoons seasoned 79.9875 14.575999999999999 2.7034 1.0732
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cherry tomato 1/2 dozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition